Fitness Category
The Weight You’ll Gain and Lose
Posted on August 23, 2020
I’m trying harder than ever to lose weight and get healthy. I think I have it figured out. I just hope it’s not too late to reverse decades of damage done to my body by my addiction to food, my lifestyle, and the poor choices I’ve made.
Someone Yelled Something While I Was Out Jogging Today…
Posted on July 13, 2020 3 Comments
As I went out for a jog this evening, I ran on a trail that runs behind several houses in our development. It’s a nice trail, with lots of hills and valleys to really work up a sweat and build up some stamina. It has trees and grass on either side, so there’s some shade […]
When You Need A Win
Posted on April 20, 2017 5 Comments
I’ve been in a funk lately. I’ve been grumpy and short-fused with people I care a lot about. I’ve been even worse to people I don’t care for. The reason for this is simple, and it’s something that I’ve seen coming every year right around this time. I’m not going to go into details of […]
Like riding a bike
Posted on May 23, 2016 7 Comments
The last time I rode a bike was ten years ago when my brother and I participated in an adventure race. (Yeah, I rode it a couple of times after that, but it was during the race that I rode it the most. I didn’t ride again after that summer.) So I was feeling a little […]
Though the body yells, “Stop!” the spirit cries, “Never!”
Posted on April 21, 2016
I’ll be attempting to run the Lincoln (Nebraska) marathon with my younger brother in about ten days, and, as is often the case with me and these things, I am not ready at all. The reason I am not ready is not because I don’t want to be ready. I want very much to be […]
EpidemioLogical 