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I’ve Stopped Taking Things Personally, and It Annoys People Trying to Bait Me Into Arguments or Fights

I have learned not to take things personally, which has made me calmer and less reactive. I share personal anecdotes of how I used to lose my temper, and how I have learned to be more mindful and tolerant. I also discuss how my wife and daughter have helped me become calmer and more mindful. I conclude that most things and people are not worth getting upset over, and focus on what matters to me.

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