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People Are Generally Good, Except When They’re Not

One of the things you must understand about the world is that people are generally, for the most part, on the average and in the long run, good. It’s in the murky definition of what being good is that we get into some of the troubles with being human. For example, the white nationalists cheering […]

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One Thing I Promise You: Work

I’m in Atlanta for some training before heading out to Puerto Rico to chase me some Zika Virus. As an Uber driver took me to CDC this morning, we started talking about his life story. Mr. Mohammed arrived in the United States in 2000, escaping war in Sudan as a refugee. He told me that […]

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How Today Went, in GIFs

In case you don’t know, there are several steps that you must go through to become a Doctor of Public Health. First, of course, you need to get through school and into a doctoral program. It’s a lot like climbing a mountain and having to ask someone at the top to teach you how to […]

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Podcast: October 2016 Update

Yeah, yeah… It’s been a while. I missed you too. Here’s 12 minutes of me catching you up on what happened this summer with dad getting cancer, me picking up cycling and swimming, and taking some exams. Also, there is something about Puerto Rico and Zika in there. As always, you can just download it […]

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Like a Chicken With My Head Cut Off

One of the things that I admire about the people who I admire is their ability — real or perceived — to multitask. The best of them can do it effortlessly. They come up with stuff that they’ve done and I’m left wondering how they did it. I’ve been trying to match that kind of […]

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I’ll Let You in on a Little Secret

When I was a kid, I would always cling to my mom whenever we went to a social function — like a birthday or a family gathering — because I was genuinely afraid of other people. Mom did her best to protect me from my own anxiety, but she often encouraged me to go ahead […]

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The Things You’ll Beat Yourself Up For

I’ve always been amazed at how maturity kicks in and makes me look back on the past with a bit of shame. See, I did things as a teen and young adult that I would never even think of doing now. Although I got away with it then, I don’t want to tempt fate and […]

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Everyone Was Looking For Answers

My wife and I went to a town hall meeting in Carroll County, Maryland, yesterday. The meeting was about the opiate drug abuse epidemic and what different agencies and people were doing about it. The keynote speaker was an agent with the Drug Enforcement Agency (DEA). He gave the usual statistics on number of deaths […]

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Goodnight, Kitten

I didn’t have a lot of pets growing up. What pets I had were a combination of dogs we inherited or just randomly adopted (or they adopted us), and a cat or two that liked to be around us. Mom had some parakeets once, but then she lost it when they died. There is also […]

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The people who were there for you

About a year ago, I told you about the people you were going to meet. Hopefully, in your lifetime, you will have met great people, people who inspire you. If not, look for them. They are all around you. But what about the people who were there for you? The other night, in one of […]

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